15.1 km | 01:32:43 | 06:07/km日期: 2023-11-15 04:33 - 平均心率: 124 - 卡路里: 981 Cal - 總步數: 16926 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'43" / 06'13" / 05'58" / 06'00" / 05'49" / 10'57" / 05'41" / 05'37" / 05'43" / 05'43" / 05'46" / 05'26" / 05'23" / 05'13" / 05'27" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'27") | 1000 / 1000 | 190 / 78 |
| 2 | | 06'12" (+00'57") | 1001 / 2001 | 191 / 84 |
| 3 | | 06'00" (+00'45") | 1002 / 3003 | 187 / 88 |
| 4 | | 05'58" (+00'43") | 1000 / 4003 | 188 / 88 |
| 5 | | 05'49" (+00'34") | 1000 / 5004 | 186 / 92 |
| 6 | | 10'59" (+05'44") | 1000 / 6004 | 124 / 72 |
| 7 | | 05'42" (+00'27") | 1001 / 7005 | 191 / 91 |
| 8 | | 05'37" (+00'22") | 1000 / 8005 | 191 / 92 |
| 9 | | 05'40" (+00'25") | 1001 / 9007 | 186 / 94 |
| 10 | | 05'42" (+00'27") | 1000 / 10007 | 186 / 93 |
| 11 | | 05'47" (+00'32") | 1002 / 11009 | 193 / 89 |
| 12 | | 05'27" (+00'12") | 1000 / 12010 | 191 / 95 |
| 13 | | 05'21" (+00'06") | 1000 / 13010 | 192 / 96 |
| 14 | | 05'15" | 1001 / 14012 | 192 / 98 |
| 15 | | 05'27" (+00'12") | 1000 / 15012 | 194 / 94 |
| 16 | | 06'18" (+01'03") | 134 / 15147 | 190 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
617.49 km 
母子鱷魚蚵技疾速 跟上來 淺灰色 累積 :
1047.8 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'13" | 00:12'56" |
| 3 | 05'58" | 00:18'54" |
| 4 | 06'00" | 00:24'54" |
| 5 | 05'49" | 00:30'43" |
| 6 | 10'57" | 00:41'40" |
| 7 | 05'41" | 00:47'21" |
| 8 | 05'37" | 00:52'58" |
| 9 | 05'43" | 00:58'41" |
| 10 | 05'43" | 01:04'24" |
| 11 | 05'46" | 01:10'10" |
| 12 | 05'26" | 01:15'36" |
| 13 | 05'23" | 01:20'59" |
| 14 | 05'13" | 01:26'12" |
| 15 | 05'27" | 01:31'39" |
| 15.1 | 07'11" | 01:32'43" |
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