10.5 km | 01:15:53 | 07:12/km日期: 2016-05-02 17:19 - 卡路里: 616 Cal - 總步數: 12392 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 73%
Pace: 07'19" / 07'28" / 07'13" / 07'08" / 07'20" / 07'13" / 06'48" / 06'41" / 06'29" / 07'17" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+00'29") | 1000 / 1000 | 160 / 85 |
2 | | 07'28" (+00'39") | 1008 / 2008 | 163 / 82 |
3 | | 07'12" (+00'23") | 1000 / 3008 | 165 / 83 |
4 | | 07'08" (+00'19") | 999 / 4008 | 166 / 84 |
5 | | 07'21" (+00'32") | 995 / 5003 | 166 / 81 |
6 | | 07'13" (+00'24") | 1002 / 6005 | 166 / 83 |
7 | | 06'50" (+00'01") | 994 / 7000 | 170 / 85 |
8 | | 06'49" | 999 / 7999 | 161 / 90 |
9 | | 07'42" (+00'53") | 1001 / 9001 | 141 / 91 |
10 | | 07'08" (+00'19") | 1006 / 10007 | 168 / 83 |
11 | | 06'55" (+00'06") | 522 / 10530 | 171 / 84 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'28" | 00:14'47" |
3 | 07'13" | 00:22'00" |
4 | 07'08" | 00:29'08" |
5 | 07'20" | 00:36'28" |
6 | 07'13" | 00:43'41" |
7 | 06'48" | 00:50'29" |
8 | 06'41" | 00:57'10" |
9 | 06'29" | 01:03'39" |
10 | 07'17" | 01:10'56" |
10.5 | 09'19" | 01:15'53" |