12.0 km | 01:38:02 | 08:09/km日期: 2023-11-04 19:43 - 總爬升: 119 m - 卡路里: 790 Cal - 平均步頻: 157
Pace: 09'27" / 08'41" / 08'11" / 07'43" / 07'38" / 07'33" / 08'52" / 07'11" / 06'40" / 07'29" / 08'05" / 09'56" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+02'43") | 992 / 992 |
| 2 | | 08'42" (+02'01") | 996 / 1989 |
| 3 | | 08'10" (+01'29") | 1016 / 3005 |
| 4 | | 07'45" (+01'04") | 994 / 4000 |
| 5 | | 07'35" (+00'54") | 1004 / 5004 |
| 6 | | 07'31" (+00'50") | 1003 / 6008 |
| 7 | | 08'53" (+02'12") | 996 / 7004 |
| 8 | | 07'06" (+00'25") | 1009 / 8014 |
| 9 | | 06'41" | 996 / 9011 |
| 10 | | 07'29" (+00'48") | 1013 / 10024 |
| 11 | | 08'13" (+01'32") | 994 / 11019 |
| 12 | | 09'58" (+03'17") | 996 / 12015 |
| 13 | | 11'30" (+04'49") | 14 / 12030 |
11月累積里程 :
148.93 km 
Adidas adizero 累積 :
769.6 kmAndroid - Xiaomi 21081111RG 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 08'41" | 00:18'08" |
| 3 | 08'11" | 00:26'19" |
| 4 | 07'43" | 00:34'02" |
| 5 | 07'38" | 00:41'40" |
| 6 | 07'33" | 00:49'13" |
| 7 | 08'52" | 00:58'05" |
| 8 | 07'11" | 01:05'16" |
| 9 | 06'40" | 01:11'56" |
| 10 | 07'29" | 01:19'25" |
| 11 | 08'05" | 01:27'30" |
| 12 | 09'56" | 01:37'26" |
| 12.0 | 12'36" | 01:37'49" |
留言 
展開計圈分析
