8.0 km | 00:48:17 | 06:01/km日期: 2023-10-31 19:13 - 平均心率: 154 - 卡路里: 525 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70%
Pace: 06'36" / 06'15" / 06'03" / 06'05" / 05'43" / 06'09" / 05'38" / 05'43" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'58") | 1000 / 1000 |
| 2 | | 06'14" (+00'36") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 06'08" (+00'30") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'42" (+00'04") | 1000 / 8000 |
| 9 | | 06'00" (+00'22") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 80.84 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'15" | 00:12'51" |
| 3 | 06'03" | 00:18'54" |
| 4 | 06'05" | 00:24'59" |
| 5 | 05'43" | 00:30'42" |
| 6 | 06'09" | 00:36'51" |
| 7 | 05'38" | 00:42'29" |
| 8 | 05'43" | 00:48'12" |
| 8.0 | 06'09" | 00:48'17" |
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