10.1 km | 01:02:26 | 06:09/km日期: 2023-10-26 06:19 - 平均心率: 133 - 卡路里: 725 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 99%
Pace: 08'43" / 06'17" / 06'10" / 06'02" / 06'07" / 06'05" / 06'05" / 05'57" / 06'24" / 06'04" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'31") | 1000 / 1000 |
| 2 | | 06'17" (+00'21") | 1000 / 2000 |
| 3 | | 06'09" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" (+00'10") | 1000 / 5000 |
| 6 | | 06'04" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'24" (+00'28") | 1000 / 9000 |
| 10 | | 06'04" (+00'08") | 1000 / 10000 |
| 11 | | 05'41" | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
280.29 km 
亞瑟士 METASPEED EDGE+（亮綠） 累積 :
599.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'17" | 00:15'00" |
| 3 | 06'10" | 00:21'10" |
| 4 | 06'02" | 00:27'12" |
| 5 | 06'07" | 00:33'19" |
| 6 | 06'05" | 00:39'24" |
| 7 | 06'05" | 00:45'29" |
| 8 | 05'57" | 00:51'26" |
| 9 | 06'24" | 00:57'50" |
| 10 | 06'04" | 01:03'54" |
| 10.1 | 05'39" | 01:04'42" |
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