13.0 km | 02:03:28 | 09:29/km日期: 2023-10-19 19:53 - 平均心率: 131 - 卡路里: 981 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76%
Pace: 08'42" / 06'16" / 06'06" / 05'59" / 06'50" / 05'56" / 06'00" / 05'54" / 06'00" / 05'41" / 05'47" / 05'37" / 48'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+03'04") | 1000 / 1000 |
| 2 | | 06'15" (+00'38") | 1000 / 2000 |
| 3 | | 06'06" (+00'29") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 06'50" (+01'13") | 1000 / 5000 |
| 6 | | 05'56" (+00'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'22") | 1000 / 7000 |
| 8 | | 05'54" (+00'17") | 1000 / 8000 |
| 9 | | 05'59" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" (+00'04") | 1000 / 10000 |
| 11 | | 05'46" (+00'09") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 48'43" (+43'06") | 999 / 12999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 370.57 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'16" | 00:14'58" |
| 3 | 06'06" | 00:21'04" |
| 4 | 05'59" | 00:27'03" |
| 5 | 06'50" | 00:33'53" |
| 6 | 05'56" | 00:39'49" |
| 7 | 06'00" | 00:45'49" |
| 8 | 05'54" | 00:51'43" |
| 9 | 06'00" | 00:57'43" |
| 10 | 05'41" | 01:03'24" |
| 11 | 05'47" | 01:09'11" |
| 12 | 05'37" | 01:14'48" |
| 13.0 | 48'43" | 02:03'29" |
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