21.1 km | 02:48:03 | 07:57/km日期: 2023-10-21 05:17 - 總爬升: 461 m - 卡路里: 1178 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 72%
Pace: 08'45" / 08'00" / 07'22" / 07'26" / 08'00" / 07'45" / 14'35" / 09'53" / 08'13" / 09'16" / 08'31" / 09'28" / 08'13" / 07'11" / 06'30" / 06'28" / 06'31" / 06'15" / 06'08" / 06'01" / 06'08" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'42") | 1001 / 1001 |
2 | | 07'57" (+01'55") | 992 / 1993 |
3 | | 07'21" (+01'19") | 1013 / 3007 |
4 | | 07'27" (+01'25") | 997 / 4004 |
5 | | 07'58" (+01'56") | 1002 / 5006 |
6 | | 07'45" (+01'43") | 998 / 6005 |
7 | | 14'29" (+08'27") | 1013 / 7018 |
8 | | 09'51" (+03'49") | 992 / 8011 |
9 | | 08'16" (+02'14") | 1011 / 9023 |
10 | | 09'11" (+03'09") | 1003 / 10026 |
11 | | 08'33" (+02'31") | 996 / 11023 |
12 | | 09'32" (+03'30") | 997 / 12021 |
13 | | 08'15" (+02'13") | 1010 / 13031 |
14 | | 07'00" (+00'58") | 994 / 14025 |
15 | | 06'34" (+00'32") | 1015 / 15041 |
16 | | 06'28" (+00'26") | 992 / 16034 |
17 | | 06'30" (+00'28") | 1014 / 17048 |
18 | | 06'12" (+00'10") | 1000 / 18049 |
19 | | 06'07" (+00'05") | 998 / 19047 |
20 | | 06'05" (+00'03") | 998 / 20046 |
21 | | 06'02" | 1004 / 21050 |
22 | | 06'10" (+00'08") | 105 / 21155 |
10月累積里程 : 242.11 km
Android - OPPO CPH1907 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'00" | 00:16'45" |
3 | 07'22" | 00:24'07" |
4 | 07'26" | 00:31'33" |
5 | 08'00" | 00:39'33" |
6 | 07'45" | 00:47'18" |
7 | 14'35" | 01:01'53" |
8 | 09'53" | 01:11'46" |
9 | 08'13" | 01:19'59" |
10 | 09'16" | 01:29'15" |
11 | 08'31" | 01:37'46" |
12 | 09'28" | 01:47'14" |
13 | 08'13" | 01:55'27" |
14 | 07'11" | 02:02'38" |
15 | 06'30" | 02:09'08" |
16 | 06'28" | 02:15'36" |
17 | 06'31" | 02:22'07" |
18 | 06'15" | 02:28'22" |
19 | 06'08" | 02:34'30" |
20 | 06'01" | 02:40'31" |
21 | 06'08" | 02:46'39" |
21.2 | 05'58" | 02:47'33" |