10.3 km | 01:01:58 | 06:00/km日期: 2016-04-20 04:51 - 卡路里: 771 Cal - 總步數: 11064 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 83%
Pace: 07'19" / 06'38" / 06'26" / 06'35" / 06'23" / 06'08" / 05'45" / 05'34" / 05'07" / 04'39" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+02'40") | 1004 / 1004 | 174 / 78 |
| 2 | | 06'38" (+02'02") | 1009 / 2014 | 180 / 83 |
| 3 | | 06'23" (+01'47") | 1007 / 3021 | 179 / 87 |
| 4 | | 06'32" (+01'56") | 1007 / 4029 | 177 / 86 |
| 5 | | 06'17" (+01'41") | 1003 / 5032 | 175 / 90 |
| 6 | | 06'09" (+01'33") | 1002 / 6035 | 175 / 92 |
| 7 | | 05'44" (+01'08") | 1002 / 7038 | 178 / 97 |
| 8 | | 05'32" (+00'56") | 1004 / 8043 | 180 / 100 |
| 9 | | 05'04" (+00'28") | 1007 / 9051 | 182 / 108 |
| 10 | | 04'36" | 1007 / 10058 | 184 / 117 |
| 11 | | 04'07" | 327 / 10386 | 186 / 130 |
4月累積里程 : 153.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'38" | 00:13'57" |
| 3 | 06'26" | 00:20'23" |
| 4 | 06'35" | 00:26'58" |
| 5 | 06'23" | 00:33'21" |
| 6 | 06'08" | 00:39'29" |
| 7 | 05'45" | 00:45'14" |
| 8 | 05'34" | 00:50'48" |
| 9 | 05'07" | 00:55'55" |
| 10 | 04'39" | 01:00'34" |
| 10.3 | 04'16" | 01:01'58" |
展開計圈分析
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