| 借來的920還是沒電了~
前四小時還有42k ;前六小時還有60k
但是之前左小腿的傷勢又復發了
70k以後只能用走的
總排名從十名內快速往下掉
走到83.42k後,發現左腳食趾起水泡,走路都會痛,只能棄賽了,時間還有一個多小時! 賽前宣言: 第一次參加12H賽!平安完賽!第18馬!! 4月累積里程 : 277.29 km  Y拖 累積 : 21099.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 04'38" | 00:09'34" | | 3 | 04'53" | 00:14'27" | | 4 | 04'53" | 00:19'20" | | 5 | 04'53" | 00:24'13" | | 6 | 05'05" | 00:29'18" | | 7 | 04'58" | 00:34'16" | | 8 | 05'08" | 00:39'24" | | 9 | 05'15" | 00:44'39" | | 10 | 05'02" | 00:49'41" | | 11 | 05'09" | 00:54'50" | | 12 | 05'08" | 00:59'58" | | 13 | 05'18" | 01:05'16" | | 14 | 05'20" | 01:10'36" | | 15 | 05'11" | 01:15'47" | | 16 | 05'49" | 01:21'36" | | 17 | 05'21" | 01:26'57" | | 18 | 05'28" | 01:32'25" | | 19 | 05'35" | 01:38'00" | | 20 | 05'17" | 01:43'17" | | 21 | 05'44" | 01:49'01" | | 22 | 05'39" | 01:54'40" | | 23 | 05'18" | 01:59'58" | | 24 | 05'22" | 02:05'20" | | 25 | 05'44" | 02:11'04" | | 26 | 05'27" | 02:16'31" | | 27 | 06'11" | 02:22'42" | | 28 | 05'33" | 02:28'15" | | 29 | 05'51" | 02:34'06" | | 30 | 06'03" | 02:40'09" | | 31 | 05'40" | 02:45'49" | | 32 | 06'34" | 02:52'23" | | 33 | 05'43" | 02:58'06" | | 34 | 05'41" | 03:03'47" | | 35 | 06'11" | 03:09'58" | | 36 | 05'57" | 03:15'55" | | 37 | 06'55" | 03:22'50" | | 38 | 07'07" | 03:29'57" | | 39 | 06'03" | 03:36'00" | | 40 | 06'08" | 03:42'08" | | 41 | 06'01" | 03:48'09" | | 42 | 06'53" | 03:55'02" | | 43 | 09'32" | 04:04'34" | | 44 | 06'00" | 04:10'34" | | 45 | 05'49" | 04:16'23" | | 46 | 07'14" | 04:23'37" | | 47 | 06'09" | 04:29'46" | | 48 | 06'16" | 04:36'02" | | 49 | 06'31" | 04:42'33" | | 50 | 08'30" | 04:51'03" | | 51 | 07'43" | 04:58'46" | | 52 | 06'30" | 05:05'16" | | 53 | 08'36" | 05:13'52" | | 54 | 07'23" | 05:21'15" | | 55 | 06'25" | 05:27'40" | | 56 | 06'37" | 05:34'17" | | 57 | 06'33" | 05:40'50" | | 58 | 07'24" | 05:48'14" | | 59 | 07'01" | 05:55'15" | | 60 | 10'30" | 06:05'45" | | 61 | 11'14" | 06:16'59" | | 62 | 07'15" | 06:24'14" | | 63 | 06'58" | 06:31'12" | | 64 | 07'51" | 06:39'03" | | 65 | 06'55" | 06:45'58" | | 66 | 08'27" | 06:54'25" | | 67 | 07'13" | 07:01'38" | | 68 | 07'50" | 07:09'28" | | 69 | 08'34" | 07:18'02" | | 70 | 06'53" | 07:24'55" | | 71 | 07'56" | 07:32'51" | | 72 | 08'35" | 07:41'26" | | 73.0 | 08'51" | 07:50'02" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
12 H | 83.4 km | 08:37/km | 第18馬
台中
留言 
展開計圈分析
