21.0 km | 01:52:34 | 05:21/km日期: 2023-09-30 06:02 - 卡路里: 1135 Cal - 溫度: 28°C - 濕度: 85%
Pace: 04'31" / 04'49" / 04'58" / 04'59" / 05'04" / 05'08" / 05'07" / 05'16" / 05'20" / 05'15" / 05'15" / 05'25" / 05'25" / 05'26" / 05'31" / 05'38" / 05'39" / 05'41" / 05'53" / 05'58" / 05'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 990 / 990 |
2 | | 04'49" (+00'20") | 999 / 1989 |
3 | | 04'56" (+00'27") | 1002 / 2992 |
4 | | 05'00" (+00'31") | 1010 / 4003 |
5 | | 05'02" (+00'33") | 1003 / 5006 |
6 | | 05'06" (+00'37") | 988 / 5995 |
7 | | 05'10" (+00'41") | 1005 / 7000 |
8 | | 05'13" (+00'44") | 1007 / 8007 |
9 | | 05'18" (+00'49") | 1004 / 9012 |
10 | | 05'16" (+00'47") | 996 / 10008 |
11 | | 05'17" (+00'48") | 993 / 11002 |
12 | | 05'20" (+00'51") | 1012 / 12014 |
13 | | 05'26" (+00'57") | 996 / 13011 |
14 | | 05'25" (+00'56") | 1002 / 14013 |
15 | | 05'34" (+01'05") | 1004 / 15018 |
16 | | 05'38" (+01'09") | 998 / 16016 |
17 | | 05'38" (+01'09") | 1004 / 17021 |
18 | | 05'41" (+01'12") | 995 / 18017 |
19 | | 05'49" (+01'20") | 1009 / 19026 |
20 | | 06'01" (+01'32") | 993 / 20019 |
21 | | 05'55" (+01'26") | 1001 / 21021 |
9月累積里程 :
53.02 km Mizuno Rider27 灰 累積 :
1233.3 kmAndroid - samsung SM-S9180 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'49" | 00:09'20" |
3 | 04'58" | 00:14'18" |
4 | 04'59" | 00:19'17" |
5 | 05'04" | 00:24'21" |
6 | 05'08" | 00:29'29" |
7 | 05'07" | 00:34'36" |
8 | 05'16" | 00:39'52" |
9 | 05'20" | 00:45'12" |
10 | 05'15" | 00:50'27" |
11 | 05'15" | 00:55'42" |
12 | 05'25" | 01:01'07" |
13 | 05'25" | 01:06'32" |
14 | 05'26" | 01:11'58" |
15 | 05'31" | 01:17'29" |
16 | 05'38" | 01:23'07" |
17 | 05'39" | 01:28'46" |
18 | 05'41" | 01:34'27" |
19 | 05'53" | 01:40'20" |
20 | 05'58" | 01:46'18" |
21 | 05'57" | 01:52'15" |
21.0 | 03'50" | 01:52'20" |