12.0 km | 01:10:44 | 05:53/km日期: 2016-04-02 07:06 - 卡路里: 865 Cal - 總步數: 12474 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'24" / 06'03" / 06'02" / 05'38" / 05'40" / 05'37" / 05'41" / 05'45" / 05'34" / 05'38" / 05'42" / 06'45" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'50") | 1004 / 1004 | 175 / 89 |
| 2 | | 06'02" (+00'30") | 1000 / 2005 | 178 / 92 |
| 3 | | 05'57" (+00'25") | 1008 / 3013 | 176 / 94 |
| 4 | | 05'38" (+00'06") | 1006 / 4020 | 177 / 99 |
| 5 | | 05'37" (+00'05") | 1005 / 5025 | 180 / 98 |
| 6 | | 05'40" (+00'08") | 1009 / 6035 | 179 / 98 |
| 7 | | 05'37" (+00'05") | 1006 / 7042 | 177 / 100 |
| 8 | | 05'41" (+00'09") | 1002 / 8045 | 178 / 98 |
| 9 | | 05'32" | 1001 / 9047 | 179 / 100 |
| 10 | | 05'39" (+00'07") | 1004 / 10051 | 178 / 99 |
| 11 | | 05'40" (+00'08") | 1002 / 11054 | 176 / 99 |
| 12 | | 06'39" (+01'07") | 1001 / 12055 | 164 / 91 |
4月累積里程 : 337.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'03" | 00:12'27" |
| 3 | 06'02" | 00:18'29" |
| 4 | 05'38" | 00:24'07" |
| 5 | 05'40" | 00:29'47" |
| 6 | 05'37" | 00:35'24" |
| 7 | 05'41" | 00:41'05" |
| 8 | 05'45" | 00:46'50" |
| 9 | 05'34" | 00:52'24" |
| 10 | 05'38" | 00:58'02" |
| 11 | 05'42" | 01:03'44" |
| 12 | 06'45" | 01:10'29" |
| 12.0 | 12'41" | 01:10'44" |
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