21.4 km | 02:22:56 | 06:40/km日期: 2016-04-01 04:35 - 地點: : 桃園、三民路橋、廣福路、崁頂路、榮民路、普忠路。 - 天氣: 晴 - 卡路里: 1541 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'10" / 05'55" / 06'05" / 06'13" / 06'20" / 06'28" / 06'27" / 06'15" / 06'26" / 06'56" / 06'24" / 06'55" / 07'31" / 06'35" / 08'31" / 06'42" / 06'56" / 06'36" / 07'09" / 07'19" / 06'27" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'11") | 998 / 998 |
2 | | 05'56" | 996 / 1995 |
3 | | 06'04" (+00'08") | 1002 / 2998 |
4 | | 06'12" (+00'16") | 1001 / 3999 |
5 | | 06'22" (+00'26") | 1002 / 5001 |
6 | | 06'25" (+00'29") | 995 / 5997 |
7 | | 06'26" (+00'30") | 1001 / 6999 |
8 | | 06'16" (+00'20") | 997 / 7996 |
9 | | 06'25" (+00'29") | 1008 / 9004 |
10 | | 06'56" (+01'00") | 999 / 10004 |
11 | | 06'23" (+00'27") | 1000 / 11005 |
12 | | 06'56" (+01'00") | 996 / 12001 |
13 | | 07'27" (+01'31") | 1007 / 13008 |
14 | | 06'36" (+00'40") | 997 / 14006 |
15 | | 08'33" (+02'37") | 1004 / 15010 |
16 | | 06'40" (+00'44") | 998 / 16009 |
17 | | 06'55" (+00'59") | 1002 / 17011 |
18 | | 06'37" (+00'41") | 1002 / 18014 |
19 | | 07'06" (+01'10") | 996 / 19010 |
20 | | 07'19" (+01'23") | 1000 / 20011 |
21 | | 06'25" (+00'29") | 1004 / 21015 |
22 | | 06'30" (+00'34") | 389 / 21405 |
4月累積里程 : 137.68 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'55" | 00:12'05" |
3 | 06'05" | 00:18'10" |
4 | 06'13" | 00:24'23" |
5 | 06'20" | 00:30'43" |
6 | 06'28" | 00:37'11" |
7 | 06'27" | 00:43'38" |
8 | 06'15" | 00:49'53" |
9 | 06'26" | 00:56'19" |
10 | 06'56" | 01:03'15" |
11 | 06'24" | 01:09'39" |
12 | 06'55" | 01:16'34" |
13 | 07'31" | 01:24'05" |
14 | 06'35" | 01:30'40" |
15 | 08'31" | 01:39'11" |
16 | 06'42" | 01:45'53" |
17 | 06'56" | 01:52'49" |
18 | 06'36" | 01:59'25" |
19 | 07'09" | 02:06'34" |
20 | 07'19" | 02:13'53" |
21 | 06'27" | 02:20'20" |
21.4 | 06'25" | 02:22'56" |