15.0 km | 01:22:40 | 05:30/km日期: 2016-04-01 18:39 - 地點: 花壇國小轉圈圈 - 卡路里: 892 Cal - 總步數: 15344 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'08" / 05'05" / 05'22" / 05'35" / 05'38" / 05'23" / 05'32" / 05'41" / 05'39" / 05'40" / 05'29" / 05'30" / 05'38" / 05'41" / 05'17" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'01") | 1008 / 1008 | 181 / 108 |
| 2 | | 05'04" | 1003 / 2011 | 180 / 109 |
| 3 | | 05'22" (+00'18") | 1008 / 3019 | 180 / 102 |
| 4 | | 05'30" (+00'26") | 1004 / 4024 | 180 / 100 |
| 5 | | 05'38" (+00'34") | 1005 / 5030 | 181 / 97 |
| 6 | | 05'22" (+00'18") | 1003 / 6034 | 188 / 98 |
| 7 | | 05'32" (+00'28") | 1007 / 7041 | 186 / 96 |
| 8 | | 05'36" (+00'32") | 1007 / 8049 | 185 / 95 |
| 9 | | 05'39" (+00'35") | 1005 / 9054 | 187 / 94 |
| 10 | | 05'36" (+00'32") | 1004 / 10059 | 187 / 95 |
| 11 | | 05'38" (+00'34") | 1011 / 11070 | 190 / 93 |
| 12 | | 05'28" (+00'24") | 1005 / 12076 | 189 / 96 |
| 13 | | 05'34" (+00'30") | 1003 / 13079 | 188 / 94 |
| 14 | | 05'41" (+00'37") | 1006 / 14085 | 186 / 94 |
| 15 | | 05'11" (+00'07") | 1008 / 15094 | 189 / 101 |
4月累積里程 : 60.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'05" | 00:10'13" |
| 3 | 05'22" | 00:15'35" |
| 4 | 05'35" | 00:21'10" |
| 5 | 05'38" | 00:26'48" |
| 6 | 05'23" | 00:32'11" |
| 7 | 05'32" | 00:37'43" |
| 8 | 05'41" | 00:43'24" |
| 9 | 05'39" | 00:49'03" |
| 10 | 05'40" | 00:54'43" |
| 11 | 05'29" | 01:00'12" |
| 12 | 05'30" | 01:05'42" |
| 13 | 05'38" | 01:11'20" |
| 14 | 05'41" | 01:17'01" |
| 15 | 05'17" | 01:22'18" |
| 15.0 | 20'15" | 01:22'40" |
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