11.7 km | 01:08:00 | 05:50/km日期: 2016-03-16 18:32 - 總爬升: 211 m - 卡路里: 807 Cal - 總步數: 11416 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'52" / 05'49" / 05'21" / 05'14" / 06'40" / 07'51" / 07'27" / 05'00" / 04'45" / 04'58" / 05'04" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'28") | 1008 / 1008 | 171 / 93 |
| 2 | | 05'38" (+00'54") | 1006 / 2015 | 172 / 102 |
| 3 | | 05'19" (+00'35") | 1007 / 3023 | 178 / 104 |
| 4 | | 05'15" (+00'31") | 1003 / 4026 | 182 / 104 |
| 5 | | 06'39" (+01'55") | 1001 / 5028 | 174 / 86 |
| 6 | | 07'54" (+03'10") | 1000 / 6028 | 130 / 96 |
| 7 | | 07'19" (+02'35") | 1012 / 7041 | 144 / 94 |
| 8 | | 04'53" (+00'09") | 1004 / 8046 | 181 / 112 |
| 9 | | 04'44" | 1002 / 9048 | 180 / 117 |
| 10 | | 04'57" (+00'13") | 1001 / 10050 | 180 / 111 |
| 11 | | 05'07" (+00'23") | 1001 / 11051 | 178 / 109 |
| 12 | | 05'32" (+00'48") | 656 / 11708 | 167 / 107 |
3月累積里程 : 45.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'21" | 00:17'02" |
| 4 | 05'14" | 00:22'16" |
| 5 | 06'40" | 00:28'56" |
| 6 | 07'51" | 00:36'47" |
| 7 | 07'27" | 00:44'14" |
| 8 | 05'00" | 00:49'14" |
| 9 | 04'45" | 00:53'59" |
| 10 | 04'58" | 00:58'57" |
| 11 | 05'04" | 01:04'01" |
| 11.7 | 06'04" | 01:08'00" |
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