5.0 km | 00:23:02 | 04:34/km日期: 2016-03-16 22:34 - 卡路里: 408 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 51%
Pace: 04'30" / 04'30" / 04'35" / 04'42" / 04'37" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'01") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'34" (+00'05") | 1000 / 3000 |
| 4 | | 04'42" (+00'13") | 1000 / 4000 |
| 5 | | 04'36" (+00'07") | 1000 / 5000 |
| 6 | | 04'40" (+00'11") | 31 / 5031 |
3月累積里程 : 303.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'30" | 00:09'00" |
| 3 | 04'35" | 00:13'35" |
| 4 | 04'42" | 00:18'17" |
| 5 | 04'37" | 00:22'54" |
| 5.0 | 04'10" | 00:23'02" |
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