10.0 km | 01:13:40 | 07:20/km日期: 2016-03-18 17:56 - 卡路里: 541 Cal - 總步數: 12516 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'48" / 07'01" / 07'31" / 07'24" / 07'18" / 07'12" / 07'12" / 07'28" / 07'47" / 07'42" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" | 1010 / 1010 | 176 / 83 |
2 | | 06'56" (+00'09") | 1002 / 2012 | 172 / 83 |
3 | | 07'27" (+00'40") | 1007 / 3019 | 170 / 78 |
4 | | 07'22" (+00'35") | 1002 / 4022 | 170 / 79 |
5 | | 07'17" (+00'30") | 1000 / 5022 | 168 / 81 |
6 | | 07'10" (+00'23") | 1003 / 6026 | 169 / 82 |
7 | | 07'13" (+00'26") | 1005 / 7031 | 166 / 83 |
8 | | 07'24" (+00'37") | 1007 / 8038 | 169 / 79 |
9 | | 07'44" (+00'57") | 1004 / 9043 | 168 / 76 |
10 | | 07'38" (+00'51") | 1008 / 10051 | 167 / 78 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'01" | 00:13'49" |
3 | 07'31" | 00:21'20" |
4 | 07'24" | 00:28'44" |
5 | 07'18" | 00:36'02" |
6 | 07'12" | 00:43'14" |
7 | 07'12" | 00:50'26" |
8 | 07'28" | 00:57'54" |
9 | 07'47" | 01:05'41" |
10 | 07'42" | 01:13'23" |
10.0 | 08'25" | 01:13'40" |