7.6 km | 00:47:16 | 06:13/km日期: 2016-03-07 06:56 - 卡路里: 410 Cal - 總步數: 8158 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 98%
Pace: 06'30" / 06'04" / 06'04" / 06'17" / 05'53" / 06'18" / 06'14" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'36") | 1006 / 1006 | 170 / 90 |
2 | | 06'04" (+00'13") | 997 / 2003 | 172 / 95 |
3 | | 06'11" (+00'20") | 998 / 3002 | 172 / 93 |
4 | | 06'21" (+00'30") | 1010 / 4012 | 173 / 90 |
5 | | 05'51" | 990 / 5002 | 174 / 97 |
6 | | 06'20" (+00'29") | 998 / 6001 | 172 / 91 |
7 | | 06'12" (+00'21") | 1007 / 7009 | 173 / 92 |
8 | | 06'20" (+00'29") | 586 / 7595 | 170 / 92 |
3月累積里程 : 143.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'04" | 00:12'34" |
3 | 06'04" | 00:18'38" |
4 | 06'17" | 00:24'55" |
5 | 05'53" | 00:30'48" |
6 | 06'18" | 00:37'06" |
7 | 06'14" | 00:43'20" |
7.6 | 06'35" | 00:47'16" |