6.5 km | 00:55:16 | 08:26/km日期: 2023-07-12 06:07 - 平均心率: 121 - 卡路里: 427 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 75%
Pace: 06'22" / 06'09" / 11'09" / 10'59" / 11'15" / 06'06" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'48") | 1000 / 1000 |
| 2 | | 06'09" (+02'36") | 1000 / 2000 |
| 3 | | 06'07" (+02'34") | 406 / 2406 |
| 4 | | 04'15" (+00'42") | 58 / 2465 |
| 5 | | 46'59" (+43'26") | 63 / 2528 |
| 6 | | 03'43" (+00'10") | 67 / 2596 |
| 7 | | 01:07'19" (+03'46") | 44 / 2640 |
| 8 | | 03'49" (+00'16") | 65 / 2705 |
| 9 | | 06'29" (+02'56") | 769 / 3475 |
| 10 | | 03'50" (+00'17") | 65 / 3540 |
| 11 | | 01:07'11" (+03'38") | 44 / 3585 |
| 12 | | 03'39" (+00'06") | 68 / 3653 |
| 13 | | 29'22" (+25'49") | 102 / 3755 |
| 14 | | 03'55" (+00'22") | 63 / 3819 |
| 15 | | 06'33" (+03'00") | 762 / 4582 |
| 16 | | 03'33" | 70 / 4652 |
| 17 | | 50'42" (+47'09") | 59 / 4711 |
| 18 | | 03'48" (+00'15") | 65 / 4777 |
| 19 | | 01:18'14" (+14'41") | 38 / 4815 |
| 20 | | 03'38" (+00'05") | 68 / 4884 |
| 21 | | 06'01" (+02'28") | 1000 / 5884 |
| 22 | | 06'01" (+02'28") | 659 / 6543 |
| 23 | | 05'13" (+01'40") | 4 / 6548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
7月累積里程 :
235.49 km 
ASICS Magic Speed 3 累積 :
943.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 11'09" | 00:23'40" |
| 4 | 10'59" | 00:34'39" |
| 5 | 11'15" | 00:45'54" |
| 6 | 06'06" | 00:52'00" |
| 6.5 | 05'59" | 00:55'17" |
展開計圈分析
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