13.0 km | 01:23:33 | 06:24/km日期: 2016-02-25 11:50 - 卡路里: 703 Cal - 總步數: 15104 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 77%
Pace: 05'11" / 06'25" / 06'10" / 06'14" / 06'18" / 06'21" / 06'29" / 06'19" / 06'31" / 06'41" / 06'36" / 06'35" / 06'24" / 39'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" | 1000 / 1000 | 186 / 86 |
2 | | 06'21" (+00'10") | 1002 / 2002 | 184 / 85 |
3 | | 06'11" | 1004 / 3006 | 183 / 88 |
4 | | 06'15" (+00'04") | 1004 / 4011 | 183 / 87 |
5 | | 06'17" (+00'06") | 1009 / 5021 | 182 / 87 |
6 | | 06'12" (+00'01") | 1000 / 6022 | 180 / 89 |
7 | | 06'32" (+00'21") | 1008 / 7031 | 180 / 84 |
8 | | 06'16" (+00'05") | 1005 / 8036 | 180 / 88 |
9 | | 06'30" (+00'19") | 1003 / 9040 | 177 / 86 |
10 | | 06'42" (+00'31") | 1010 / 10050 | 178 / 83 |
11 | | 06'29" (+00'18") | 1007 / 11058 | 178 / 86 |
12 | | 06'32" (+00'21") | 1009 / 12068 | 177 / 86 |
13 | | 06'18" (+00'07") | 1005 / 13073 | 178 / 88 |
2月累積里程 : 411.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'25" | 00:11'36" |
3 | 06'10" | 00:17'46" |
4 | 06'14" | 00:24'00" |
5 | 06'18" | 00:30'18" |
6 | 06'21" | 00:36'39" |
7 | 06'29" | 00:43'08" |
8 | 06'19" | 00:49'27" |
9 | 06'31" | 00:55'58" |
10 | 06'41" | 01:02'39" |
11 | 06'36" | 01:09'15" |
12 | 06'35" | 01:15'50" |
13 | 06'24" | 01:22'14" |
13.0 | 39'18" | 01:23'33" |