5.0 km | 00:29:41 | 05:55/km日期: 2016-02-29 08:34 - 卡路里: 447 Cal - 溫度: 17°C - 濕度: 75%
Pace: 05'22" / 05'43" / 06'17" / 06'07" / 07'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'42" (+00'20") | 1000 / 2000 |
| 3 | | 06'16" (+00'54") | 1000 / 3000 |
| 4 | | 06'07" (+00'45") | 1000 / 4000 |
| 5 | | 06'07" (+00'45") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 14 / 5014 |
2月累積里程 : 226.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'43" | 00:11'05" |
| 3 | 06'17" | 00:17'22" |
| 4 | 06'07" | 00:23'29" |
| 5 | 07'35" | 00:31'04" |
| 5.0 | 05'43" | 00:31'09" |
ricky tseng 說推
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