6.1 km | 00:54:13 | 08:50/km日期: 2016-02-14 12:15 - 卡路里: 388 Cal - 溫度: 22°C - 濕度: 83%
Pace: 10'41" / 07'20" / 08'43" / 08'23" / 07'22" / 10'03" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+03'18") | 1003 / 1003 |
2 | | 07'20" | 998 / 2001 |
3 | | 08'38" (+01'18") | 996 / 2998 |
4 | | 08'28" (+01'08") | 1001 / 4000 |
5 | | 07'22" (+00'02") | 1016 / 5017 |
6 | | 09'57" (+02'37") | 995 / 6012 |
7 | | 14'13" (+06'53") | 118 / 6130 |
肚子怪怪的,跑到一半差點挫賽,還好直接衝回家拉肚子,
幸好內褲沒事。讚......
2月累積里程 :
241.96 km ARNOR 累積 :
1466.2 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 07'20" | 00:18'01" |
3 | 08'43" | 00:26'44" |
4 | 08'23" | 00:35'07" |
5 | 07'22" | 00:42'29" |
6 | 10'03" | 00:52'32" |
6.1 | 12'51" | 00:54'13" |