15.5 km | 01:29:44 | 05:48/km日期: 2016-02-06 06:05 - 總爬升: 165 m - 卡路里: 1348 Cal - 溫度: 10°C - 濕度: 78%
Pace: 06'40" / 06'06" / 05'44" / 05'31" / 05'51" / 05'34" / 05'26" / 05'54" / 05'40" / 06'05" / 05'29" / 05'26" / 05'32" / 05'28" / 06'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'14") | 1001 / 1001 |
| 2 | | 06'06" (+00'41") | 1009 / 2011 |
| 3 | | 05'42" (+00'17") | 1008 / 3019 |
| 4 | | 05'32" (+00'07") | 1004 / 4024 |
| 5 | | 05'50" (+00'25") | 1004 / 5028 |
| 6 | | 05'35" (+00'10") | 1008 / 6037 |
| 7 | | 05'26" (+00'01") | 1009 / 7046 |
| 8 | | 05'50" (+00'25") | 1010 / 8056 |
| 9 | | 05'41" (+00'16") | 1003 / 9059 |
| 10 | | 06'02" (+00'37") | 1011 / 10071 |
| 11 | | 05'30" (+00'05") | 1006 / 11077 |
| 12 | | 05'25" | 1010 / 12088 |
| 13 | | 05'33" (+00'08") | 1010 / 13098 |
| 14 | | 05'29" (+00'04") | 1002 / 14101 |
| 15 | | 06'22" (+00'57") | 1014 / 15115 |
| 16 | | 06'19" (+00'54") | 353 / 15469 |
2月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'06" | 00:12'46" |
| 3 | 05'44" | 00:18'30" |
| 4 | 05'31" | 00:24'01" |
| 5 | 05'51" | 00:29'52" |
| 6 | 05'34" | 00:35'26" |
| 7 | 05'26" | 00:40'52" |
| 8 | 05'54" | 00:46'46" |
| 9 | 05'40" | 00:52'26" |
| 10 | 06'05" | 00:58'31" |
| 11 | 05'29" | 01:04'00" |
| 12 | 05'26" | 01:09'26" |
| 13 | 05'32" | 01:14'58" |
| 14 | 05'28" | 01:20'26" |
| 15 | 06'22" | 01:26'48" |
| 15.5 | 06'15" | 01:29'44" |
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