10.1 km | 01:05:58 | 06:31/km日期: 2016-02-04 13:44 - 平均心率: 156 - 卡路里: 996 Cal - 溫度: 15°C - 濕度: 95%
Pace: 06'10" / 06'09" / 06'06" / 05'46" / 05'33" / 15'51" / 05'59" / 05'51" / 06'27" / 08'02" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'37") | 1000 / 1000 |
| 2 | | 06'09" (+00'37") | 1000 / 2000 |
| 3 | | 06'06" (+00'34") | 1000 / 3000 |
| 4 | | 05'46" (+00'14") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 08'38" (+03'06") | 1000 / 6000 |
| 7 | | 05'59" (+00'27") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 06'26" (+00'54") | 1000 / 9000 |
| 10 | | 08'02" (+02'30") | 1000 / 10000 |
| 11 | | 12'39" (+07'07") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 76.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'09" | 00:12'19" |
| 3 | 06'06" | 00:18'25" |
| 4 | 05'46" | 00:24'11" |
| 5 | 05'33" | 00:29'44" |
| 6 | 15'51" | 00:45'35" |
| 7 | 05'59" | 00:51'34" |
| 8 | 05'51" | 00:57'25" |
| 9 | 06'27" | 01:03'52" |
| 10 | 08'02" | 01:11'54" |
| 10.1 | 12'37" | 01:13'11" |
展開計圈分析
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