7.0 km | 00:40:29 | 05:46/km日期: 2016-02-03 20:13 - 卡路里: 423 Cal - 總步數: 6916 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 90%
Pace: 06'10" / 05'39" / 06'02" / 05'36" / 05'40" / 05'54" / 05'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'51") | 500 / 500 | 168 / 100 |
2 | | 06'22" (+01'18") | 502 / 1002 | 167 / 93 |
3 | | 05'43" (+00'39") | 500 / 1503 | 169 / 102 |
4 | | 05'32" (+00'28") | 501 / 2004 | 170 / 105 |
5 | | 06'03" (+00'59") | 500 / 2505 | 168 / 97 |
6 | | 05'55" (+00'51") | 506 / 3011 | 169 / 99 |
7 | | 05'35" (+00'31") | 501 / 3513 | 172 / 103 |
8 | | 05'34" (+00'30") | 501 / 4014 | 171 / 104 |
9 | | 05'37" (+00'33") | 501 / 4516 | 171 / 104 |
10 | | 05'44" (+00'40") | 505 / 5021 | 171 / 101 |
11 | | 05'49" (+00'45") | 506 / 5528 | 171 / 100 |
12 | | 05'45" (+00'41") | 502 / 6031 | 173 / 100 |
13 | | 05'29" (+00'25") | 506 / 6537 | 173 / 105 |
14 | | 05'04" | 502 / 7039 | 174 / 112 |
2月累積里程 :
64.63 km puma 型號 累積 :
1061.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'39" | 00:11'49" |
3 | 06'02" | 00:17'51" |
4 | 05'36" | 00:23'27" |
5 | 05'40" | 00:29'07" |
6 | 05'54" | 00:35'01" |
7 | 05'20" | 00:40'21" |
7.0 | 06'40" | 00:40'29" |