10.5 km | 00:59:43 | 05:42/km日期: 2023-05-23 17:54 - 卡路里: 537 Cal - 總步數: 10128 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'06" / 05'52" / 05'47" / 05'40" / 05'31" / 05'32" / 05'29" / 05'34" / 05'32" / 05'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'33") | 1000 / 1000 | 163 / 100 |
2 | | 05'54" (+00'21") | 1001 / 2001 | 166 / 101 |
3 | | 05'48" (+00'15") | 1002 / 3004 | 169 / 101 |
4 | | 05'41" (+00'08") | 1001 / 4006 | 169 / 103 |
5 | | 05'37" (+00'04") | 1002 / 5008 | 170 / 104 |
6 | | 05'36" (+00'03") | 1000 / 6009 | 170 / 104 |
7 | | 05'35" (+00'02") | 1002 / 7011 | 170 / 104 |
8 | | 05'33" | 1002 / 8013 | 169 / 105 |
9 | | 05'34" (+00'01") | 1001 / 9015 | 171 / 104 |
10 | | 05'38" (+00'05") | 1000 / 10016 | 172 / 102 |
11 | | 05'34" (+00'01") | 451 / 10467 | 174 / 103 |
5月累積里程 : 136.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'52" | 00:11'58" |
3 | 05'47" | 00:17'45" |
4 | 05'40" | 00:23'25" |
5 | 05'31" | 00:28'56" |
6 | 05'32" | 00:34'28" |
7 | 05'29" | 00:39'57" |
8 | 05'34" | 00:45'31" |
9 | 05'32" | 00:51'03" |
10 | 05'32" | 00:56'35" |
10.5 | 06'41" | 00:59'43" |