8.3 km | 00:45:28 | 05:28/km日期: 2023-05-20 06:48 - 平均心率: 149 - 卡路里: 558 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 87%
Pace: 08'10" / 04'02" / 04'03" / 04'35" / 06'38" / 04'05" / 04'05" / 08'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'48") | 410 / 410 |
| 2 | | 12'25" (+09'06") | 81 / 491 |
| 3 | | 03'19" | 96 / 588 |
| 4 | | 11'46" (+08'27") | 85 / 673 |
| 5 | | 03'24" (+00'05") | 94 / 768 |
| 6 | | 50'51" (+47'32") | 61 / 829 |
| 7 | | 04'05" (+00'46") | 405 / 1235 |
| 8 | | 04'01" (+00'42") | 416 / 1651 |
| 9 | | 04'01" (+00'42") | 412 / 2063 |
| 10 | | 04'05" (+00'46") | 410 / 2474 |
| 11 | | 04'00" (+00'41") | 416 / 2890 |
| 12 | | 04'05" (+00'46") | 407 / 3298 |
| 13 | | 04'01" (+00'42") | 415 / 3714 |
| 14 | | 04'05" (+00'46") | 206 / 3920 |
| 15 | | 16'54" (+13'35") | 236 / 4157 |
| 16 | | 04'09" (+00'50") | 405 / 4563 |
| 17 | | 04'03" (+00'44") | 413 / 4976 |
| 18 | | 04'07" (+00'48") | 405 / 5381 |
| 19 | | 04'04" (+00'45") | 409 / 5791 |
| 20 | | 04'05" (+00'46") | 411 / 6203 |
| 21 | | 04'06" (+00'47") | 407 / 6611 |
| 22 | | 04'05" (+00'46") | 405 / 7016 |
| 23 | | 03'58" (+00'39") | 210 / 7227 |
| 24 | | 18'58" (+15'39") | 230 / 7457 |
| 25 | | 05'24" (+02'05") | 838 / 8296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 163.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 04'02" | 00:12'12" |
| 3 | 04'03" | 00:16'15" |
| 4 | 04'35" | 00:20'50" |
| 5 | 06'38" | 00:27'28" |
| 6 | 04'05" | 00:31'33" |
| 7 | 04'05" | 00:35'38" |
| 8 | 08'17" | 00:43'55" |
| 8.3 | 05'10" | 00:45'27" |
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