10.0 km | 00:58:54 | 05:51/km日期: 2016-01-19 17:59 - 卡路里: 588 Cal - 溫度: 19°C - 濕度: 59%
Pace: 05'48" / 05'42" / 07'36" / 05'36" / 05'26" / 05'41" / 05'45" / 05'48" / 05'32" / 05'38" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'17") | 1000 / 2000 |
| 3 | | 07'36" (+02'11") | 1000 / 3000 |
| 4 | | 05'36" (+00'11") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 05'45" (+00'20") | 1000 / 7000 |
| 8 | | 05'47" (+00'22") | 1000 / 8000 |
| 9 | | 05'31" (+00'06") | 1000 / 9000 |
| 10 | | 05'38" (+00'13") | 1000 / 10000 |
| 11 | | 07'59" (+02'34") | 46 / 10046 |
1月累積里程 :
225.36 km 
ASICS LYTERACER TS 累積 :
2037.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 07'36" | 00:19'06" |
| 4 | 05'36" | 00:24'42" |
| 5 | 05'26" | 00:30'08" |
| 6 | 05'41" | 00:35'49" |
| 7 | 05'45" | 00:41'34" |
| 8 | 05'48" | 00:47'22" |
| 9 | 05'32" | 00:52'54" |
| 10 | 05'38" | 00:58'32" |
| 10.0 | 07'54" | 00:58'54" |
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