10.0 km | 00:50:15 | 05:01/km日期: 2016-01-17 19:26 - 地點: 成大自強校區 - 天氣: 地濕 - 卡路里: 586 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'18" / 05'04" / 04'59" / 04'57" / 04'58" / 04'58" / 04'58" / 05'01" / 05'06" / 04'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'23") | 1000 / 1000 |
2 | | 05'03" (+00'08") | 1000 / 2000 |
3 | | 04'59" (+00'04") | 1000 / 3000 |
4 | | 04'56" (+00'01") | 1000 / 4000 |
5 | | 04'58" (+00'03") | 1000 / 5000 |
6 | | 04'57" (+00'02") | 1000 / 6000 |
7 | | 04'58" (+00'03") | 1000 / 7000 |
8 | | 05'00" (+00'05") | 1000 / 8000 |
9 | | 05'05" (+00'10") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
1月累積里程 :
131.41 km Brooks 型號 累積 :
113.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'04" | 00:10'22" |
3 | 04'59" | 00:15'21" |
4 | 04'57" | 00:20'18" |
5 | 04'58" | 00:25'16" |
6 | 04'58" | 00:30'14" |
7 | 04'58" | 00:35'12" |
8 | 05'01" | 00:40'13" |
9 | 05'06" | 00:45'19" |
10 | 04'55" | 00:50'14" |
10.0 | 05'05" | 00:50'15" |