9.0 km | 00:44:10 | 04:54/km日期: 2023-05-16 19:09 - 平均心率: 147 - 卡路里: 574 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 05'29" / 04'40" / 04'27" / 04'34" / 04'35" / 04'42" / 04'38" / 05'20" / 05'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'49") | 400 / 400 |
| 2 | | 05'25" (+01'32") | 400 / 800 |
| 3 | | 05'13" (+01'20") | 400 / 1200 |
| 4 | | 09'42" (+05'49") | 67 / 1267 |
| 5 | | 04'02" (+00'09") | 400 / 1667 |
| 6 | | 04'01" (+00'08") | 400 / 2067 |
| 7 | | 05'51" (+01'58") | 273 / 2341 |
| 8 | | 03'55" (+00'02") | 400 / 2741 |
| 9 | | 03'56" (+00'03") | 400 / 3141 |
| 10 | | 06'27" (+02'34") | 248 / 3389 |
| 11 | | 03'53" | 400 / 3789 |
| 12 | | 03'56" (+00'03") | 400 / 4189 |
| 13 | | 06'24" (+02'31") | 250 / 4439 |
| 14 | | 03'55" (+00'02") | 400 / 4839 |
| 15 | | 04'05" (+00'12") | 400 / 5239 |
| 16 | | 06'54" (+03'01") | 233 / 5473 |
| 17 | | 04'04" (+00'11") | 400 / 5873 |
| 18 | | 03'56" (+00'03") | 400 / 6273 |
| 19 | | 06'30" (+02'37") | 247 / 6520 |
| 20 | | 03'56" (+00'03") | 400 / 6920 |
| 21 | | 04'06" (+00'13") | 400 / 7320 |
| 22 | | 06'00" (+02'07") | 400 / 7720 |
| 23 | | 05'46" (+01'53") | 400 / 8120 |
| 24 | | 05'41" (+01'48") | 400 / 8520 |
| 25 | | 05'47" (+01'54") | 400 / 8920 |
| 26 | | 05'36" (+01'43") | 86 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
81.44 km 
Adidas Prime X Strung 累積 :
698.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'40" | 00:10'09" |
| 3 | 04'27" | 00:14'36" |
| 4 | 04'34" | 00:19'10" |
| 5 | 04'35" | 00:23'45" |
| 6 | 04'42" | 00:28'27" |
| 7 | 04'38" | 00:33'05" |
| 8 | 05'20" | 00:38'25" |
| 9 | 05'43" | 00:44'08" |
| 9.0 | 04'47" | 00:44'10" |
展開計圈分析
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