21.1 km | 02:17:24 | 06:31/km日期: 2023-05-10 17:27 - 平均心率: 108 - 卡路里: 1344 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 67%
Pace: 07'34" / 06'58" / 07'08" / 06'24" / 06'27" / 06'07" / 06'17" / 06'04" / 06'19" / 06'19" / 05'58" / 06'06" / 06'24" / 06'00" / 07'08" / 07'13" / 06'02" / 06'14" / 06'27" / 06'44" / 06'44" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'36") | 1000 / 1000 |
| 2 | | 06'58" (+01'01") | 1000 / 2000 |
| 3 | | 07'07" (+01'10") | 1000 / 3000 |
| 4 | | 06'24" (+00'27") | 1000 / 4000 |
| 5 | | 06'27" (+00'30") | 1000 / 5000 |
| 6 | | 06'06" (+00'09") | 1000 / 6000 |
| 7 | | 06'16" (+00'19") | 1000 / 7000 |
| 8 | | 06'04" (+00'07") | 1000 / 8000 |
| 9 | | 06'18" (+00'21") | 1000 / 9000 |
| 10 | | 06'19" (+00'22") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'06" (+00'09") | 1000 / 12000 |
| 13 | | 06'23" (+00'26") | 1000 / 13000 |
| 14 | | 06'00" (+00'03") | 1000 / 14000 |
| 15 | | 07'07" (+01'10") | 1000 / 15000 |
| 16 | | 07'13" (+01'16") | 1000 / 16000 |
| 17 | | 06'01" (+00'04") | 1000 / 17000 |
| 18 | | 06'14" (+00'17") | 1000 / 18000 |
| 19 | | 06'27" (+00'30") | 1000 / 19000 |
| 20 | | 06'43" (+00'46") | 1000 / 20000 |
| 21 | | 06'44" (+00'47") | 1000 / 21000 |
| 22 | | 12'11" (+06'14") | 64 / 21064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
563.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'58" | 00:14'32" |
| 3 | 07'08" | 00:21'40" |
| 4 | 06'24" | 00:28'04" |
| 5 | 06'27" | 00:34'31" |
| 6 | 06'07" | 00:40'38" |
| 7 | 06'17" | 00:46'55" |
| 8 | 06'04" | 00:52'59" |
| 9 | 06'19" | 00:59'18" |
| 10 | 06'19" | 01:05'37" |
| 11 | 05'58" | 01:11'35" |
| 12 | 06'06" | 01:17'41" |
| 13 | 06'24" | 01:24'05" |
| 14 | 06'00" | 01:30'05" |
| 15 | 07'08" | 01:37'13" |
| 16 | 07'13" | 01:44'26" |
| 17 | 06'02" | 01:50'28" |
| 18 | 06'14" | 01:56'42" |
| 19 | 06'27" | 02:03'09" |
| 20 | 06'44" | 02:09'53" |
| 21 | 06'44" | 02:16'37" |
| 21.1 | 12'08" | 02:17'24" |
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