19.5 km | 02:21:28 | 07:14/km日期: 2016-01-12 19:29 - 總爬升: 160 m - 平均心率: 156 - 卡路里: 1225 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'24" / 06'07" / 06'50" / 06'57" / 07'33" / 07'16" / 14'08" / 07'34" / 07'04" / 07'10" / 07'06" / 07'19" / 07'01" / 14'43" / 07'24" / 07'02" / 13'03" / 06'30" / 06'03" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'21") | 1000 / 1000 |
2 | | 06'07" (+00'05") | 1000 / 2000 |
3 | | 06'49" (+00'47") | 1000 / 3000 |
4 | | 06'57" (+00'55") | 1000 / 4000 |
5 | | 07'32" (+01'30") | 1000 / 5000 |
6 | | 07'16" (+01'14") | 1000 / 6000 |
7 | | 11'29" (+05'27") | 1000 / 7000 |
8 | | 07'34" (+01'32") | 1000 / 8000 |
9 | | 07'03" (+01'01") | 1000 / 9000 |
10 | | 07'09" (+01'07") | 1000 / 10000 |
11 | | 07'05" (+01'03") | 1000 / 11000 |
12 | | 07'18" (+01'16") | 1000 / 12000 |
13 | | 07'00" (+00'58") | 1000 / 13000 |
14 | | 08'34" (+02'32") | 1000 / 14000 |
15 | | 07'23" (+01'21") | 1000 / 15000 |
16 | | 07'02" (+01'00") | 1000 / 16000 |
17 | | 07'04" (+01'02") | 1000 / 17000 |
18 | | 06'30" (+00'28") | 1000 / 18000 |
19 | | 06'02" | 1000 / 19000 |
20 | | 05'38" | 536 / 19536 |
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