5.2 km | 00:34:04 | 06:32/km日期: 2016-01-12 19:48 - 卡路里: 440 Cal - 溫度: 17°C - 濕度: 81%
Pace: 07'07" / 06'41" / 06'32" / 06'16" / 06'13" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'41") | 1000 / 1000 |
| 2 | | 06'41" (+00'29") | 1000 / 2000 |
| 3 | | 06'31" (+00'19") | 1000 / 3000 |
| 4 | | 06'16" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'58" (+00'46") | 211 / 5211 |
1月累積里程 : 33.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'41" | 00:13'48" |
| 3 | 06'32" | 00:20'20" |
| 4 | 06'16" | 00:26'36" |
| 5 | 06'13" | 00:32'49" |
| 5.2 | 06'56" | 00:34'17" |
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