8.1 km | 00:40:45 | 05:01/km日期: 2016-01-06 16:44 - 卡路里: 489 Cal - 總步數: 8614 - 平均步頻: 211 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 67%
Pace: 04'49" / 04'45" / 04'36" / 05'10" / 05'27" / 05'12" / 04'55" / 05'16" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'13") | 1000 / 1000 | 195 / 105 |
2 | | 04'42" (+00'07") | 1008 / 2008 | 207 / 102 |
3 | | 04'35" | 1001 / 3010 | 217 / 99 |
4 | | 05'09" (+00'34") | 1000 / 4010 | 217 / 89 |
5 | | 05'26" (+00'51") | 1002 / 5013 | 215 / 85 |
6 | | 05'11" (+00'36") | 1000 / 6013 | 212 / 90 |
7 | | 04'55" (+00'20") | 1009 / 7023 | 212 / 95 |
8 | | 05'13" (+00'38") | 1006 / 8029 | 211 / 90 |
9 | | 04'42" (+00'07") | 113 / 8143 | 198 / 106 |
1月累積里程 :
104.04 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'45" | 00:09'34" |
3 | 04'36" | 00:14'10" |
4 | 05'10" | 00:19'20" |
5 | 05'27" | 00:24'47" |
6 | 05'12" | 00:29'59" |
7 | 04'55" | 00:34'54" |
8 | 05'16" | 00:40'10" |
8.1 | 05'08" | 00:40'45" |