9.1 km | 00:51:46 | 05:42/km日期: 2023-04-26 16:33 - 平均心率: 156 - 卡路里: 626 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 58%
Pace: 06'32" / 05'40" / 05'30" / 05'30" / 05'30" / 05'29" / 05'40" / 05'43" / 05'49" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'03") | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'29" (+00'01") | 1000 / 3000 |
| 4 | | 05'30" (+00'02") | 1000 / 4000 |
| 5 | | 05'30" (+00'02") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" (+00'15") | 1000 / 8000 |
| 9 | | 05'48" (+00'20") | 1000 / 9000 |
| 10 | | 05'59" (+00'31") | 67 / 9067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
228.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'40" | 00:12'12" |
| 3 | 05'30" | 00:17'42" |
| 4 | 05'30" | 00:23'12" |
| 5 | 05'30" | 00:28'42" |
| 6 | 05'29" | 00:34'11" |
| 7 | 05'40" | 00:39'51" |
| 8 | 05'43" | 00:45'34" |
| 9 | 05'49" | 00:51'23" |
| 9.1 | 05'54" | 00:51'47" |
展開計圈分析
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