9.5 km | 02:13:30 | 14:05/km日期: 2016-01-03 07:12 - 總爬升: 135 m - 卡路里: 308 Cal - 溫度: 18°C - 濕度: 96%
Pace: 16'43" / 15'20" / 11'24" / 11'28" / 11'26" / 10'01" / 10'37" / 10'18" / 15'44" / 43'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'41" (+06'51") | 1000 / 1000 |
| 2 | | 16'53" (+07'03") | 459 / 1460 |
| 3 | | 11'55" (+02'05") | 1000 / 2461 |
| 4 | | 12'25" (+02'35") | 1000 / 3462 |
| 5 | | 10'42" (+00'52") | 1000 / 4463 |
| 6 | | 11'09" (+01'19") | 1000 / 5464 |
| 7 | | 10'47" (+00'57") | 1000 / 6465 |
| 8 | | 10'21" (+00'31") | 1000 / 7466 |
| 9 | | 09'50" | 1000 / 8467 |
| 10 | | 31'36" (+21'46") | 1000 / 9468 |
| 11 | | 13'02" (+03'12") | 9 / 9477 |
1月累積里程 :
10.02 km 
美津濃 Wave Rider 18 累積 :
2551.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'43" | 00:16'43" |
| 2 | 15'20" | 00:32'03" |
| 3 | 11'24" | 00:43'27" |
| 4 | 11'28" | 00:54'55" |
| 5 | 11'26" | 01:06'21" |
| 6 | 10'01" | 01:16'22" |
| 7 | 10'37" | 01:26'59" |
| 8 | 10'18" | 01:37'17" |
| 9 | 15'44" | 01:53'01" |
| 9.5 | 43'04" | 02:13'36" |
展開計圈分析
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