26.5 km | 02:38:58 | 05:59/km日期: 2015-12-27 10:38 - 卡路里: 1527 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'09" / 05'43" / 05'46" / 05'49" / 05'50" / 05'42" / 05'38" / 06'37" / 05'41" / 05'56" / 05'40" / 05'37" / 05'43" / 05'52" / 06'40" / 05'50" / 05'48" / 05'49" / 05'54" / 05'57" / 05'54" / 06'11" / 06'18" / 06'16" / 06'11" / 06'12" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'33") | 1000 / 1000 |
2 | | 05'42" (+00'06") | 1000 / 2000 |
3 | | 05'46" (+00'10") | 1000 / 3000 |
4 | | 05'49" (+00'13") | 1000 / 4000 |
5 | | 05'49" (+00'13") | 1000 / 5000 |
6 | | 05'41" (+00'05") | 1000 / 6000 |
7 | | 05'38" (+00'02") | 1000 / 7000 |
8 | | 06'37" (+01'01") | 1000 / 8000 |
9 | | 05'40" (+00'04") | 1000 / 9000 |
10 | | 05'55" (+00'19") | 1000 / 10000 |
11 | | 05'40" (+00'04") | 1000 / 11000 |
12 | | 05'36" | 1000 / 12000 |
13 | | 05'42" (+00'06") | 1000 / 13000 |
14 | | 05'52" (+00'16") | 1000 / 14000 |
15 | | 06'39" (+01'03") | 1000 / 15000 |
16 | | 05'50" (+00'14") | 1000 / 16000 |
17 | | 05'48" (+00'12") | 1000 / 17000 |
18 | | 05'48" (+00'12") | 1000 / 18000 |
19 | | 05'53" (+00'17") | 1000 / 19000 |
20 | | 05'57" (+00'21") | 1000 / 20000 |
21 | | 05'53" (+00'17") | 1000 / 21000 |
22 | | 06'10" (+00'34") | 1000 / 22000 |
23 | | 06'18" (+00'42") | 1000 / 23000 |
24 | | 06'15" (+00'39") | 1000 / 24000 |
25 | | 06'11" (+00'35") | 1000 / 25000 |
26 | | 06'11" (+00'35") | 1000 / 26000 |
27 | | 06'22" (+00'46") | 511 / 26511 |
12月累積里程 :
504.33 km Mizuno WAVE SPACER DYNA WIDE 累積 :
1793.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'43" | 00:12'52" |
3 | 05'46" | 00:18'38" |
4 | 05'49" | 00:24'27" |
5 | 05'50" | 00:30'17" |
6 | 05'42" | 00:35'59" |
7 | 05'38" | 00:41'37" |
8 | 06'37" | 00:48'14" |
9 | 05'41" | 00:53'55" |
10 | 05'56" | 00:59'51" |
11 | 05'40" | 01:05'31" |
12 | 05'37" | 01:11'08" |
13 | 05'43" | 01:16'51" |
14 | 05'52" | 01:22'43" |
15 | 06'40" | 01:29'23" |
16 | 05'50" | 01:35'13" |
17 | 05'48" | 01:41'01" |
18 | 05'49" | 01:46'50" |
19 | 05'54" | 01:52'44" |
20 | 05'57" | 01:58'41" |
21 | 05'54" | 02:04'35" |
22 | 06'11" | 02:10'46" |
23 | 06'18" | 02:17'04" |
24 | 06'16" | 02:23'20" |
25 | 06'11" | 02:29'31" |
26 | 06'12" | 02:35'43" |
26.5 | 06'21" | 02:38'58" |