22.2 km | 02:07:54 | 05:45/km日期: 2023-04-03 07:05 - 平均心率: 158 - 卡路里: 1099 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'46" / 05'46" / 05'47" / 05'55" / 05'59" / 05'48" / 05'38" / 06'03" / 05'32" / 05'36" / 05'51" / 05'12" / 05'43" / 05'42" / 05'43" / 05'49" / 05'54" / 05'32" / 05'58" / 05'38" / 06'00" / 05'45" / 06'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
103.62 km 
mizuno wave rider 26 累積 :
1516.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'46" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'55" | 00:23'14" |
| 5 | 05'59" | 00:29'13" |
| 6 | 05'48" | 00:35'01" |
| 7 | 05'38" | 00:40'39" |
| 8 | 06'03" | 00:46'42" |
| 9 | 05'32" | 00:52'14" |
| 10 | 05'36" | 00:57'50" |
| 11 | 05'51" | 01:03'41" |
| 12 | 05'12" | 01:08'53" |
| 13 | 05'43" | 01:14'36" |
| 14 | 05'42" | 01:20'18" |
| 15 | 05'43" | 01:26'01" |
| 16 | 05'49" | 01:31'50" |
| 17 | 05'54" | 01:37'44" |
| 18 | 05'32" | 01:43'16" |
| 19 | 05'58" | 01:49'14" |
| 20 | 05'38" | 01:54'52" |
| 21 | 06'00" | 02:00'52" |
| 22 | 05'45" | 02:06'37" |
| 22.2 | 06'29" | 02:07'54" |
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