16.0 km | 01:30:53 | 05:40/km日期: 2015-12-18 15:31 - 地點: 屏東市 - 天氣: 晴 - 卡路里: 909 Cal - 溫度: 22°C - 濕度: 62%
Pace: 05'44" / 05'40" / 05'33" / 05'30" / 05'40" / 05'42" / 05'51" / 05'45" / 05'50" / 06'19" / 05'41" / 05'45" / 05'47" / 05'53" / 05'32" / 05'25" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" (+00'15") | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'40" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'21") | 1000 / 8000 |
| 9 | | 05'49" (+00'25") | 1000 / 9000 |
| 10 | | 05'28" (+00'04") | 1000 / 10000 |
| 11 | | 05'40" (+00'16") | 1000 / 11000 |
| 12 | | 05'44" (+00'20") | 1000 / 12000 |
| 13 | | 05'47" (+00'23") | 1000 / 13000 |
| 14 | | 05'52" (+00'28") | 1000 / 14000 |
| 15 | | 05'32" (+00'08") | 1000 / 15000 |
| 16 | | 05'24" | 1000 / 16000 |
| 17 | | 04'50" | 29 / 16029 |
12月累積里程 :
501.81 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'33" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'40" | 00:28'07" |
| 6 | 05'42" | 00:33'49" |
| 7 | 05'51" | 00:39'40" |
| 8 | 05'45" | 00:45'25" |
| 9 | 05'50" | 00:51'15" |
| 10 | 06'19" | 00:57'34" |
| 11 | 05'41" | 01:03'15" |
| 12 | 05'45" | 01:09'00" |
| 13 | 05'47" | 01:14'47" |
| 14 | 05'53" | 01:20'40" |
| 15 | 05'32" | 01:26'12" |
| 16 | 05'25" | 01:31'37" |
| 16.0 | 04'34" | 01:31'45" |
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