14.9 km | 01:18:40 | 05:15/km日期: 2015-12-17 20:51 - 總爬升: 166 m - 卡路里: 861 Cal - 溫度: 10°C - 濕度: 68%
Pace: 04'44" / 04'34" / 04'39" / 05'11" / 05'18" / 04'58" / 04'49" / 05'12" / 05'02" / 05'23" / 05'44" / 07'27" / 05'29" / 05'23" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'10") | 497 / 497 |
| 2 | | 04'46" (+00'25") | 499 / 996 |
| 3 | | 04'21" | 505 / 1501 |
| 4 | | 04'51" (+00'30") | 490 / 1992 |
| 5 | | 04'52" (+00'31") | 502 / 2495 |
| 6 | | 04'30" (+00'09") | 506 / 3001 |
| 7 | | 05'14" (+00'53") | 511 / 3512 |
| 8 | | 05'06" (+00'45") | 488 / 4001 |
| 9 | | 05'15" (+00'54") | 514 / 4515 |
| 10 | | 05'14" (+00'53") | 495 / 5011 |
| 11 | | 05'18" (+00'57") | 495 / 5507 |
| 12 | | 04'37" (+00'16") | 504 / 6011 |
| 13 | | 04'56" (+00'35") | 512 / 6523 |
| 14 | | 04'50" (+00'29") | 495 / 7018 |
| 15 | | 05'07" (+00'46") | 501 / 7520 |
| 16 | | 05'16" (+00'55") | 498 / 8019 |
| 17 | | 05'20" (+00'59") | 506 / 8525 |
| 18 | | 04'56" (+00'35") | 499 / 9024 |
| 19 | | 05'03" (+00'42") | 506 / 9531 |
| 20 | | 05'22" (+01'01") | 492 / 10023 |
| 21 | | 05'10" (+00'49") | 498 / 10522 |
| 22 | | 06'08" (+01'47") | 515 / 11037 |
| 23 | | 05'33" (+01'12") | 491 / 11529 |
| 24 | | 09'27" (+05'06") | 507 / 12036 |
| 25 | | 05'17" (+00'56") | 493 / 12530 |
| 26 | | 05'44" (+01'23") | 501 / 13032 |
| 27 | | 05'12" (+00'51") | 515 / 13547 |
| 28 | | 05'17" (+00'56") | 500 / 14048 |
| 29 | | 05'16" (+00'55") | 493 / 14541 |
| 30 | | 05'03" (+00'42") | 401 / 14943 |
12月累積里程 : 274.27 km
Android - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'34" | 00:09'18" |
| 3 | 04'39" | 00:13'57" |
| 4 | 05'11" | 00:19'08" |
| 5 | 05'18" | 00:24'26" |
| 6 | 04'58" | 00:29'24" |
| 7 | 04'49" | 00:34'13" |
| 8 | 05'12" | 00:39'25" |
| 9 | 05'02" | 00:44'27" |
| 10 | 05'23" | 00:49'50" |
| 11 | 05'44" | 00:55'34" |
| 12 | 07'27" | 01:03'01" |
| 13 | 05'29" | 01:08'30" |
| 14 | 05'23" | 01:13'53" |
| 14.9 | 05'04" | 01:18'40" |
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