20.4 km | 02:11:13 | 06:26/km日期: 2023-03-19 05:49 - 總爬升: 249 m - 平均心率: 124 - 卡路里: 1256 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 95%
Pace: 07'17" / 06'07" / 06'12" / 06'05" / 07'17" / 06'38" / 06'35" / 06'18" / 08'25" / 08'25" / 06'38" / 06'20" / 06'03" / 06'09" / 06'10" / 06'27" / 06'40" / 06'03" / 06'54" / 06'15" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'15") | 1000 / 1000 |
2 | | 06'06" (+00'04") | 1000 / 2000 |
3 | | 06'12" (+00'10") | 1000 / 3000 |
4 | | 06'04" (+00'02") | 1000 / 4000 |
5 | | 06'23" (+00'21") | 1000 / 5000 |
6 | | 06'38" (+00'36") | 1000 / 6000 |
7 | | 06'35" (+00'33") | 1000 / 7000 |
8 | | 06'18" (+00'16") | 1000 / 8000 |
9 | | 06'35" (+00'33") | 1000 / 9000 |
10 | | 07'01" (+00'59") | 1000 / 10000 |
11 | | 06'37" (+00'35") | 1000 / 11000 |
12 | | 06'19" (+00'17") | 1000 / 12000 |
13 | | 06'02" | 1000 / 13000 |
14 | | 06'09" (+00'07") | 1000 / 14000 |
15 | | 06'09" (+00'07") | 1000 / 15000 |
16 | | 06'27" (+00'25") | 1000 / 16000 |
17 | | 06'39" (+00'37") | 1000 / 17000 |
18 | | 06'03" (+00'01") | 1000 / 18000 |
19 | | 06'53" (+00'51") | 1000 / 19000 |
20 | | 06'15" (+00'13") | 1000 / 20000 |
21 | | 06'34" (+00'32") | 356 / 20356 |
基隆陳阿勇