6.9 km | 00:40:39 | 05:54/km日期: 2015-12-17 06:15 - 卡路里: 499 Cal - 溫度: 10°C - 濕度: 62%
Pace: 05'43" / 05'20" / 06'42" / 05'40" / 05'13" / 05'15" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'31") | 1000 / 1000 |
| 2 | | 05'20" (+00'08") | 1000 / 2000 |
| 3 | | 06'41" (+01'29") | 1000 / 3000 |
| 4 | | 05'41" (+00'29") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 07'42" (+02'30") | 877 / 6877 |
12月累積里程 : 135.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 06'42" | 00:17'45" |
| 4 | 05'40" | 00:23'25" |
| 5 | 05'13" | 00:28'38" |
| 6 | 05'15" | 00:33'53" |
| 6.9 | 07'42" | 00:40'39" |
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