19.4 km | 03:08:35 | 09:44/km日期: 2023-03-16 06:24 - 總爬升: 1026 m - 卡路里: 1168 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 86%
Pace: 09'36" / 12'00" / 10'59" / 13'51" / 15'56" / 07'11" / 10'21" / 07'41" / 08'04" / 09'19" / 09'51" / 07'15" / 07'44" / 07'09" / 07'32" / 06'43" / 09'28" / 12'24" / 09'31" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+02'25") | 998 / 998 |
2 | | 11'52" (+04'47") | 998 / 1996 |
3 | | 11'04" (+03'59") | 998 / 2994 |
4 | | 13'54" (+06'49") | 1009 / 4004 |
5 | | 16'00" (+08'55") | 995 / 5000 |
6 | | 07'05" | 1011 / 6012 |
7 | | 10'21" (+03'16") | 999 / 7011 |
8 | | 07'44" (+00'39") | 1004 / 8015 |
9 | | 08'03" (+00'58") | 1003 / 9019 |
10 | | 09'17" (+02'12") | 1001 / 10020 |
11 | | 09'49" (+02'44") | 1002 / 11023 |
12 | | 07'15" (+00'10") | 1001 / 12024 |
13 | | 07'41" (+00'36") | 1003 / 13027 |
14 | | 07'09" (+00'04") | 999 / 14027 |
15 | | 07'33" (+00'28") | 1006 / 15033 |
16 | | 07'11" (+00'06") | 1207 / 16240 |
17 | | 11'56" (+04'51") | 1012 / 17253 |
18 | | 09'22" (+02'17") | 993 / 18246 |
19 | | 09'29" (+02'24") | 1008 / 19254 |
20 | | 07'41" (+00'36") | 363 / 19618 |
3月累積里程 :
247.03 km 亞瑟士 GlideRide 累積 :
2129.7 kmAndroid - HUAWEI EVR-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 12'00" | 00:21'36" |
3 | 10'59" | 00:32'35" |
4 | 13'51" | 00:46'26" |
5 | 15'56" | 01:02'22" |
6 | 07'11" | 01:09'33" |
7 | 10'21" | 01:19'54" |
8 | 07'41" | 01:27'35" |
9 | 08'04" | 01:35'39" |
10 | 09'19" | 01:44'58" |
11 | 09'51" | 01:54'49" |
12 | 07'15" | 02:02'04" |
13 | 07'44" | 02:09'48" |
14 | 07'09" | 02:16'57" |
15 | 07'32" | 02:24'29" |
16 | 06'43" | 02:31'12" |
17 | 09'28" | 02:40'40" |
18 | 12'24" | 02:53'04" |
19 | 09'31" | 03:02'35" |
19.6 | 07'21" | 03:07'08" |