10.1 km | 00:59:40 | 05:54/km日期: 2023-03-14 05:15 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 532 Cal - 平均步頻: 183 - 溫度: 15°C - 濕度: 82%
Pace: 06'59" / 06'26" / 06'06" / 06'01" / 06'03" / 05'42" / 05'34" / 05'25" / 05'17" / 05'05" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'55") | 986 / 986 |
2 | | 06'22" (+01'19") | 1011 / 1997 |
3 | | 06'07" (+01'04") | 995 / 2993 |
4 | | 06'03" (+01'00") | 1007 / 4001 |
5 | | 05'57" (+00'54") | 997 / 4999 |
6 | | 05'44" (+00'41") | 1010 / 6009 |
7 | | 05'32" (+00'29") | 1005 / 7014 |
8 | | 05'25" (+00'22") | 998 / 8013 |
9 | | 05'20" (+00'17") | 1003 / 9016 |
10 | | 05'03" | 1004 / 10021 |
11 | | 05'10" (+00'07") | 96 / 10117 |
3月累積里程 :
262.17 km 母子🐊 Y拖BCU188-AH39 累積 :
2459.5 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'26" | 00:13'25" |
3 | 06'06" | 00:19'31" |
4 | 06'01" | 00:25'32" |
5 | 06'03" | 00:31'35" |
6 | 05'42" | 00:37'17" |
7 | 05'34" | 00:42'51" |
8 | 05'25" | 00:48'16" |
9 | 05'17" | 00:53'33" |
10 | 05'05" | 00:58'38" |
10.1 | 04'57" | 00:59'13" |