8.0 km | 01:05:15 | 08:08/km日期: 2023-03-05 11:32 - 平均心率: 155 - 卡路里: 641 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 33%
Pace: 08'54" / 08'04" / 08'10" / 07'41" / 08'03" / 08'13" / 08'00" / 08'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+01'11") | 1000 / 1000 |
| 2 | | 08'03" (+00'22") | 1000 / 2000 |
| 3 | | 08'09" (+00'28") | 1000 / 3000 |
| 4 | | 07'41" | 1000 / 4000 |
| 5 | | 08'02" (+00'21") | 1000 / 5000 |
| 6 | | 08'13" (+00'32") | 1000 / 6000 |
| 7 | | 07'59" (+00'18") | 1000 / 7000 |
| 8 | | 08'07" (+00'26") | 1000 / 8000 |
| 9 | | 08'09" (+00'28") | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
250.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'04" | 00:16'58" |
| 3 | 08'10" | 00:25'08" |
| 4 | 07'41" | 00:32'49" |
| 5 | 08'03" | 00:40'52" |
| 6 | 08'13" | 00:49'05" |
| 7 | 08'00" | 00:57'05" |
| 8 | 08'07" | 01:05'12" |
| 8.0 | 07'54" | 01:05'17" |
展開計圈分析
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