10.0 km | 00:54:32 | 05:26/km日期: 2023-02-25 17:17 - 平均心率: 153 - 卡路里: 674 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 74%
Pace: 05'26" / 05'33" / 05'37" / 05'38" / 05'33" / 05'26" / 05'30" / 05'30" / 05'20" / 04'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'28") | 1000 / 1000 |
| 2 | | 05'33" (+00'36") | 1000 / 2000 |
| 3 | | 05'36" (+00'39") | 1000 / 3000 |
| 4 | | 05'38" (+00'41") | 1000 / 4000 |
| 5 | | 05'32" (+00'35") | 1000 / 5000 |
| 6 | | 05'26" (+00'29") | 1000 / 6000 |
| 7 | | 05'29" (+00'32") | 1000 / 7000 |
| 8 | | 05'29" (+00'32") | 1000 / 8000 |
| 9 | | 05'20" (+00'23") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'10" (+00'13") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
302.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'33" | 00:10'59" |
| 3 | 05'37" | 00:16'36" |
| 4 | 05'38" | 00:22'14" |
| 5 | 05'33" | 00:27'47" |
| 6 | 05'26" | 00:33'13" |
| 7 | 05'30" | 00:38'43" |
| 8 | 05'30" | 00:44'13" |
| 9 | 05'20" | 00:49'33" |
| 10 | 04'57" | 00:54'30" |
| 10.0 | 04'54" | 00:54'32" |
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