10.1 km | 01:07:32 | 06:39/km日期: 2015-12-01 19:42 - 卡路里: 547 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'44" / 06'32" / 05'48" / 05'52" / 07'36" / 07'20" / 06'44" / 06'44" / 06'52" / 06'32" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'17") | 1002 / 1002 |
2 | | 06'02" (+00'14") | 997 / 2000 |
3 | | 05'48" | 999 / 2999 |
4 | | 05'50" (+00'02") | 1002 / 4002 |
5 | | 07'44" (+01'56") | 1000 / 5002 |
6 | | 07'17" (+01'29") | 996 / 5997 |
7 | | 06'44" (+00'56") | 999 / 6996 |
8 | | 06'43" (+00'55") | 1000 / 7997 |
9 | | 06'41" (+00'53") | 1004 / 9003 |
10 | | 06'30" (+00'42") | 994 / 9997 |
11 | | 06'36" (+00'48") | 111 / 10108 |
12月累積里程 :
357.70 km Brooks PureConnect 累積 :
87.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'32" | 00:13'16" |
3 | 05'48" | 00:19'04" |
4 | 05'52" | 00:24'56" |
5 | 07'36" | 00:32'32" |
6 | 07'20" | 00:39'52" |
7 | 06'44" | 00:46'36" |
8 | 06'44" | 00:53'20" |
9 | 06'52" | 01:00'12" |
10 | 06'32" | 01:06'44" |
10.1 | 07'24" | 01:07'32" |