8.2 km | 00:46:41 | 05:40/km日期: 2015-11-30 21:14 - 卡路里: 717 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'44" / 06'18" / 05'44" / 05'24" / 05'37" / 05'16" / 05'23" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'27") | 1003 / 1003 |
| 2 | | 06'17" (+01'02") | 1008 / 2012 |
| 3 | | 05'42" (+00'27") | 1016 / 3029 |
| 4 | | 05'26" (+00'11") | 1001 / 4031 |
| 5 | | 05'35" (+00'20") | 1005 / 5036 |
| 6 | | 05'15" | 1003 / 6040 |
| 7 | | 05'24" (+00'09") | 1007 / 7048 |
| 8 | | 05'45" (+00'30") | 1010 / 8058 |
| 9 | | 05'03" | 234 / 8292 |
11月累積里程 : 262.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'18" | 00:12'02" |
| 3 | 05'44" | 00:17'46" |
| 4 | 05'24" | 00:23'10" |
| 5 | 05'37" | 00:28'47" |
| 6 | 05'16" | 00:34'03" |
| 7 | 05'23" | 00:39'26" |
| 8 | 05'48" | 00:45'14" |
| 8.2 | 06'40" | 00:46'41" |
展開計圈分析
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