10.2 km | 01:00:32 | 05:57/km日期: 2013-07-04 11:04 - 總爬升: 118 m - 地點: 台中植物園 - 天氣: 晴 - 卡路里: 621 Cal - 溫度: 33°C - 濕度: 50%
Pace: 05'21" / 05'38" / 05'52" / 05'37" / 06'08" / 06'04" / 06'16" / 06'23" / 06'00" / 06'16" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1013 / 1013 |
| 2 | | 05'38" (+00'20") | 1003 / 2016 |
| 3 | | 05'52" (+00'34") | 1014 / 3031 |
| 4 | | 05'38" (+00'20") | 1020 / 4051 |
| 5 | | 06'08" (+00'50") | 1017 / 5068 |
| 6 | | 06'04" (+00'46") | 1007 / 6076 |
| 7 | | 06'20" (+01'02") | 1012 / 7089 |
| 8 | | 06'19" (+01'01") | 1006 / 8095 |
| 9 | | 05'58" (+00'40") | 1052 / 9147 |
| 10 | | 06'08" (+00'50") | 1010 / 10158 |
| 11 | | 09'21" (+04'03") | 14 / 10172 |
7月累積里程 :
72.00 km 
MIZUNO WAVE MERCURY 累積 :
452.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'38" | 00:10'59" |
| 3 | 05'52" | 00:16'51" |
| 4 | 05'37" | 00:22'28" |
| 5 | 06'08" | 00:28'36" |
| 6 | 06'04" | 00:34'40" |
| 7 | 06'16" | 00:40'56" |
| 8 | 06'23" | 00:47'19" |
| 9 | 06'00" | 00:53'19" |
| 10 | 06'16" | 00:59'35" |
| 10.2 | 05'30" | 01:00'32" |
展開計圈分析
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