5.1 km | 00:36:05 | 07:06/km日期: 2015-11-10 12:08 - 卡路里: 441 Cal - 溫度: 21°C - 濕度: 81%
Pace: 04'30" / 06'42" / 09'35" / 06'59" / 07'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'41") | 1631 / 1631 |
| 2 | | 15'30" (+11'39") | 190 / 1821 |
| 3 | | 04'19" (+00'28") | 404 / 2225 |
| 4 | | 16'30" (+12'39") | 424 / 2650 |
| 5 | | 04'23" (+00'32") | 810 / 3461 |
| 6 | | 15'46" (+11'55") | 217 / 3679 |
| 7 | | 04'48" (+00'57") | 405 / 4085 |
| 8 | | 14'50" (+10'59") | 195 / 4280 |
| 9 | | 03'51" | 410 / 4691 |
| 10 | | 14'09" (+10'18") | 168 / 4860 |
| 11 | | 05'11" (+01'20") | 218 / 5078 |
11月累積里程 : 174.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 06'42" | 00:11'12" |
| 3 | 09'35" | 00:20'47" |
| 4 | 06'59" | 00:27'46" |
| 5 | 07'56" | 00:35'42" |
| 5.1 | 04'52" | 00:36'05" |
留言 
展開計圈分析
