8.6 km | 00:51:54 | 06:02/km日期: 2023-01-03 17:49 - 總爬升: 157 m - 平均心率: 150 - 卡路里: 498 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 78%
Pace: 05'46" / 05'53" / 06'02" / 06'07" / 06'10" / 06'08" / 06'03" / 06'08" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 06'07" (+00'21") | 1000 / 4000 |
| 5 | | 06'09" (+00'23") | 1000 / 5000 |
| 6 | | 06'07" (+00'21") | 1000 / 6000 |
| 7 | | 06'02" (+00'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 598 / 8598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 84.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'53" | 00:11'39" |
| 3 | 06'02" | 00:17'41" |
| 4 | 06'07" | 00:23'48" |
| 5 | 06'10" | 00:29'58" |
| 6 | 06'08" | 00:36'06" |
| 7 | 06'03" | 00:42'09" |
| 8 | 06'08" | 00:48'17" |
| 8.6 | 06'02" | 00:51'54" |
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